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  #55  
Old 04-27-2018, 12:45 PM
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Originally Posted by Swampy Meadows View Post
You can't coach height or hops...either a guy has it or he doesn't.
I understand your drift on this, but actually you certainly can teach hops. The training the HS kids undertake these days goes a long way to adding to their vertical. My grandson is a conditioned Senior all district football player in HS, and he and a whole gaggle of his teammates under 6' can now touch the rim. I was shocked at the progress they made with lifting and squats and weighted jumps. They also work on explosiveness.
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